Ep. 5: Relax and unwind with the soothing tones of Andrew Johnson
For over 24 years, Andrew Johnson has been helping people relax, change and create the lives they want through his range of self-care MP3 downloads, Apps and Workshops.
His work has motivated and empowered people across the world and helped them cope with stress, overcome anxiety or fears, break habits and achieve their full potential.
With over 11 million downloads to date, Andrews recordings are the best selling “Self-help” recordings on the Apple and Android App stores.
Through workshops, Andrew uses a range of techniques which allow people to successfully regain control and achieve positive outcomes in their work, home and personal life.
Simple, safe and easy to learn and integrate in daily life, these techniques include relaxation therapy, stress management, clinical hypnotherapy, meditation and mindfulness.